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Martial arts
Martial arts are codified systems and traditions of combat practised for a number of reasons such as self-defence military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage.
Karate & Kung Fu
Karate was developed in what is now Okinawa, Japan, and Kung Fu in China. Karate is a form of unarmed Japanese martial art developed from fighting methods from the Ryūkyū Islands in Okinawa, Japan. Kung fu comprises a number of fighting styles that have developed over the centuries in China.
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Technology health education
Technology use in health education is growing and ever changing. Technology skills can greatly enhance the learning environment. Information and communication technology is an efficient support tool that enriches the quality of health education by delivering content through multiple modalities. The purpose of this review was to examine the existing literature on technology, particularly web 2.0, and social media integration within the health education classroom. Findings from the review indicate current trends in technology use can be beneficial in a health education classroom environment if introduced and used properly.

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